Resources Resources for Clients Health History Questionnaire Daily Wellness Habit Tracker The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) Lifestyle and History Questionnaire Informed Consent Form Body Fat Measurement Worksheet 24 Hour Food Recall Worksheet Daily Food Intake Worksheet Basal Metabolic Rate (BMR) Calculator Body Fat Calculator Health & Fitness Calculators Other Resources The Healthy Eating Pyramid (Harvard) Authors & Thought Leaders Peter Attia – Longevity Expert James Clear – Atomic Habits Tim Grover – Personal trainer to Kobe Bryant, Michael Jordan and other elite athletes Robert Green – Self Mastery Annie Duke – Author and authority on behavior and change Joe Dispenza – Human Potential Schedule a consultation. Contact me to schedule a free consultation over the phone. CONTACT Instagram Twitter Facebook Join the Email List!Sign up to receive health tips and more. Thank you for subscribing. Something went wrong. I agree to have my personal information transfered to MailChimp ( more information ) I will never give away, trade or sell your email address. You can unsubscribe at any time.